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UAT

Grilled Northwoods Chicken

Grilled Northwoods Chicken

Serve this flavorful chicken with Karen’s Asparagus for a quick and easy grilled supper.

Ingredients

4 boneless skinless chicken breasts
NORTHWOODS or NORTHWOODS FIRE SEASONING
2 tsp. olive oil or olive oil cooking spray

Directions

Pound the chicken breasts evenly until they are about 1/4 inch thick. Sprinkle liberally with NORTHWOODS (or NORTHWOODS FIRE) on both sides. Cover and refrigerate for 10-60 minutes. Rub or spray your grill lightly with the olive oil. Heat the grill to medium-high heat. Place the chicken on the grill and cook until lightly browned, about 3-5 minutes. Turn the chicken and cook on the other side until browned, another 3-5 minutes, depending on the heat of your grill and the thickness of the chicken.

Prep. time: 5 minutes plus time in the fridge
Cooking time: 6-10 minutes
Serves: 4

Cooks Notes

Servings 4; Serving Size 1 chicken breast (179g); Calories 220; Calories from fat 40; Total fat 4.5g; Cholesterol 100mg; Sodium 960mg; Carbohydrate 0g; Dietary Fiber 0g; Sugars 0g; Protein 39g.

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